I wrote my heart out of Friday night. Ink splattered across my fingertips as words flew across the page in angry slahes. Some bitter, some resentful, some sad. In the end, I was empty. I felt like I had finally gotten everything that had been filling me up for so long, out of my soul. Every nlock, every jam, every bit of feeling toward what had happened came out. It only took 11,00 words. I couldn’t tell you what they said. I know im my heart that my voice is raw. Part of me is numb and the other part empty.
And now I am at the precipice of a new beginning. A jumping off point, that I thought I had found before. I realize that I had never fully embraced all that had happened and what was to be. And that it had left mt stuck somewhere that I couldn’t move from. Frozen in time, niether for the good nor the bad. Replaying what had been and to scared of what will be. That is over now.
I am ready to emrace what is. The right now. Today I face the world free from the ties that bind. Knowing in myself that I could not change the past. That I have learned from it. And in that I have griwn. I embrace who I’ve become, where I am going. I am thankful for what I have and where I’ve been. I know my journey isn’t over and it will never lead me back to what has already been. I am a person of worth, of substance, of vitality. I am full of love for those who surround my life with goodness. I will do all that I can to show the world all that I have to give. In mind, body and spirit. I am enough.
So it has been a rough couple of days and I have fallen behind in this growing challenge. I have been totally sick and just haven’t felt like myself. A lot of things have crossed my mind and I have felt the task of contemplating them way beyond me as I have dealt with this illness. Insecurities have threatened to overwhelm my new point of view but I have battled through them. Onward and upward they say. Steadily losing weight, steadily gaining ground on a new perspective. Now if only I could get out and back to living in the real world instead of bundled up on the couch, maybe I would feel better.
There are so many things I want to do. So many goals I want to achieve but I feel so stifled. Whether it be for my own fear of tomorrows, of the unknown, of what’s to come or whether it be reality is yet to be determined. I am going to keep pushing through. I am going to keep sparkling. I am going to keep making this work. Because I can. Becuase I am able to. And because I fucking deserve it.
This activity is about planning which baby steps you can start taking in the direction of your goals. TODAY, choose one of your goals and beneath it write down at least 7 baby steps that you can start taking to move toward it. Ask yourself: What else can I try? Where else can I go? Who else can I talk to? You can do this for all of your goals if you like. Starting in the days and weeks ahead, begin to put these steps into practice.
- Go to sleep at a decent hour every night, that hour is yet to be determined but it is surely before midnight
- Make sure to say what is on my mind and no hold back when I am thinking something, it keeps me from showing how I really feel about things
- Make time to go to the gym at least four times a week
- Take at least ten minutes a day to just breathe
- Be honest with myself
- Know it’s ok to say no
- Be kind to myself
Can you see me? Really see what’s behind my eyes? The words that tumble from my mind but that my lips can’t form.What do you see what you look at me?
I can’t promise you the answers
If you ask me what is wrong
I can’t promise I can do it
If you tell me to be strong
The days are going slowly
Dragging by silently
I sit and watch the clock
My mind begging to be free
I wish I knew what was happening
Why I just can’t be free
Of the hidden pain and judgement
Of the wrongs that were done to me
Everytime I think I’ve done it
That I’ve finally moved on
I get this sharp painful reminder
That it hasn’t been so long
But I’ll just keep pushing forward
Because I refuse to be held down
I’ll keep fighting this feeling
I’m going to stand my ground
I deserve to just be happy
to let my wings fly free
I am going to live my life now
And somehow finally find me
Can we take back all the words that I have said that were cruel and unusual in the past 24 hours? Not just to others but you myself as well. Take back the pain, the hurt. The frustration , the tears. Can we hold on to the precious few moments that I felt like I was doing something of value instead of screwing up everything I set my mind, my hands, my eyes my heart to?
Can I know where the messages in my brain came that nothing was good enough. That all of a sudden I was this failure. Can you fix those short circuit ingredients wires and replace them in my head. Can you dry up the tears that fell from my cheeks as I cried over the fact that I wasn’t good enough for them, to cherish their laughter, to deserve their sticky kisses. Those thoughts don’t belong here anymore.
Long have I worked to prove to myself that I could make it through the hardships. Long have I toiled, re-education my brain to prove to myself I was worthy of everything I had put so much effort towards. But today…yesterday. feels like all that effort was in vain.
Black stormy clouds took over my head and down I sank. Clawing my way to some sense of peace. That I was going to be ok. To stop judging. To picking away at parts of myself that had scarred over. I struggled through the day just to fall into a restless sleep.
And upon awake the cloud not black but grey. Could I make it through. Would the sunshine and push away the sorrow that and stole my peace. I’m fighting. Fighting so hard. Counting the blessings.
But I feel unworthy. Why. Why is the question. I have no answers. No answers but I’m pushing through. Just have to make it. Make it till Thierry smiles can chase the clouds away once more. I’ll get there.
So many changes. Changes provoking thoughts. Thoughts pushing me so hard. But my body isn’t ready. Rest. Rest. I will be strong enough to do what I have to. In time. Not all at once. Shhh. Rest now. I will get through this. I will get through
I’m just having a bad day. Isn’t a girl allowed to have a bad day? For no reason other than she woke up sad. There’s a lot if things going on and I’m having a bad day. I feel scared, alone, exhausted. I feel netvous anxious. I feel like the tears are coming from no where and I can’t explain them. You ask me why and I say I don’t know. I can’t tell you why I feel this way. I can tell you the kids are just fine. This has nothing to do with my miraculous little creatutes. This has nothing to do with their father. He’s alrite in my book too.
This has to do with the fact that I feel so very alone. That words and memories and songs keep playing through my head like faded memories and I can’t make themstop. I can make them go away. That I’m fighting this battle, this amazing, fantastic journey and I’m doing it all alone. And yes I’m fucking proud of nyself. It has nothing to do with pride. It has to do with I wish I had someone to hold my hand. To tell me ill be ok. To hold me through my what if and im scareds. To tell me they were right there beside me all along and you know what I don’t. And I’m mad. And I’m sad. And yes I’m allowed to be sad. I’m allowed to want to curl up and be held and just worry for a little while.
I have all these emotions. I’m feeling all these things. This year’s has been so hard and I’ve been through so much already. And yes this is my journey, my step towards a better me, a healthier me, a new life. But I’m fucking scared. I’m scared that this is how it with always be. An uphill battle. Me against the world. With nothing soft to come home to. I miss the soft. I want the other side of my bed to be warm. I want comfort in knowing my insides are loved as much as my outsides. I want my forever. I want to stop THINKING about it. It hurts. I’m tired of it hurting. The hurt springing frp. No where at random times. Random moments of goid, like in the shower when I’m peaceful and safe and the thought of a forever moment creeps up. Because I let my mind go a little to easy. I let the wall crash down. I let myself relax.
This is the person I don’t let you see. The girl behind the mask. The girl who still has the softness to her. The fear of letting the world in. The one that wants to be held. Craves to be cherished. The girl that sits, weeping in her parked car, at the edge of a park. Instead of going home to sit in her room. Because maybe I can get over this and still make something of my day. All I want to do is eat. And I can’t eat. I gave up that line of defense.
I’m allowing myself this time to have a bad day. Because it’s ok for me to cry. It’s ok for me to want. It’s ok for me to feel. I just wish….wish I had the switch to make it all ok again.
I want to say I’ve become terrible at blogging but I haven’t. I want to say I’ve stop caring about blogging but I haven’t. I want to say I’ve sat and stared at the cursor blinking for hours but I havent…in all honesty I’ve thought about blogging, life has happened, I put it off and moved on. Things have been crazy in these parts. I’m 9 days away from syrgery, 2 days in to my doctor ordered strict liquids only diet. I am suffering through incredible headaches, awful nausea and I either want to cry or scream it really just depends on the moment.
The emotions running through my head are really interesting. On one hand I’m scared of what’s going to happen in 9 days, scared because I don’t know if people are still going to love me for my insides or if they are going to just like my outsides. If I’m going to like my outsides. I know I will, I’m just nervous…the unknown is a scary this. Traveling headfirst into my new story, no one to hold my hand, no one to kiss my forehead and tell me they will love me no matter what. I have to learn how to validate myself and that my friends is hard to do.
I’ve realized that as the days pass by I am slowly letting my love dissapear, like Marty Mcfly of the past. I don’t even remember his voice anymore. It has been determined that I am a good person. I am a person that can not knowingly go out to hurt people. I can not wrap my head around how people can knowingly invalidate others and hurt them to the extent that I’d been hurt. That is what I am dealing with now. Coming to my own sense of closure and I am getting there. Just by living.
So between coping, closure, odd moments of preop fear and watching so many artsy movies I think I’ve been ok. I’ve realized that I’m allowed to be ok. Not only am I allowed to be ok, but I’m allowed to be ok and have bad days. I’m allowed to be ok and fall off the wagon. I’m allowed to be ok and still want to be loved, to miss feeling someone by my side. In fact, I’m allowed to just be. And that’s ok.
I’m going to try and choke down another slimy shake, you know, for health purposes!
I didn’t go to therapy today. I know I need to but I really just didn’t want to. I surmise that this is for many reasons. Such as…My new antibiotics are making feel I’ll, I’m wicked tired, I know we’re starting to discuss emotional regulation today and my father in law passed away yesterday. All of these are very good reasons (well except one) for not going to group today but what lies under all of them is the fact that I really just didn’t want to go. Now, first of all, I believe it is helping me, more often than not I practice my debt skills to get me through the day. I try to be mindful and shuffle through all the skillfully playing cards they give me in order to cope with the outside world. I do not however like the fact that I have to keep track of what I am doing or follow each class up with himework. It makes me feel like a child and not an adult who is profiting from a group scenario. I think that is one of the reasons I get so snarky about it sometimes. Anyway, I do feel like crap from a third round of antibiotics I’ve been put on and will be going back to sleep for at least a little while.
As I sit here in my dim room with my pumpkin spice frappe (it’s amazing be jealous) I am drawn to the fact that I want so desperately to clean it, yet I can’t find the energy to do it. Granted I haven’t been high on spoons and I use most of them on my kids but there’s more to it than that. You see my room isn’t a mess per say, there are just parts of it that have clutter or need sorted out. There’s a brand new bookshelf that needs to be filled with all the wonderous books that I have. Some whose covers have never yet been opened. I think a lot of this is like my mind, a huge space so full of stuff that only the carefulness can navigate and find there way thtough. Easy to see what’s there but to delve into the hidden spots takes a keen eye and an intelligent mind. Things are hidden away. Locked treasures that you need to find the key for. One of them being my heart. But that box has multiple keys.
Speaking of which, so I was on Whisper the other day, where I received a very nice compliment. I wasn’t sure what part on my post deserved such a compliment but I appreciated it non the less. This is what I wrote.
And in very unhappy news, I am still numb after the phone call I got from the ex husband that his step dad had passed. Now I don’t generally think most people stay close to their ex’s family after a divorce but his mom, step-dad and siblings remained family to me. We exchange cards, pics, calls and whatnot. Living on two different coasts has made it hard on visits and I now feel guilty that he never got to meet my pixie. I am just taken totally aback by the situation. So I will be strong and I will push through. Gotta plan a trip sometime.
My thoughts are churning out endless streams of who knows what at the moment, so I shall attempt to shut them down and nap. My tip of the day. Self love. Do it!
I’m not like you, I never claimed to be. But you have no right to sit there and make assumptions about who I am because I don’t fit into the cookie cutter mold you have decided that life should be. I am rough around the edges. I say exactly what I mean. I can come off as abrasive and even a little mean, but at least I am always honest. My clothes are not name brand but I always look good wearing them. My face seems betrays my age, so I may look younger than you ever imagined and maybe even more than you feel. I had my kids at an early age, we are close and the tell me everything. I have my own personal sense of style, nothing you say or do is going to take that away from me. I have always marched to the beat of my own drum, the ink on my skin and the color in my hair does not make me less mature than you. I laugh when I find things funny, I don’t laugh when things you find amusing hurt other people. I do not tolerate ignorance, hatred of bullying and I will raise my voice up against them. I wasn’t born with a silver spoon in my mouth, I have fought for everything that I have and I have done a fucking good job of making a life for myself. I curse like a sailor when it’s appropriate but I know when to keep my mouth shut. I will fight to the bitter end for something I believe in but no I won’t reprimand my child if they haven’t done something wrong in my eyes. I teach tolerance not hate. I teach acceptance not bigotry. I teach love not war. I don’t believe that there is a difference between you and me just because we come from different walks of life, I teach my children that all people are the same and I will not have you sully their innocence because you have a problem with me. My children as smart and funny, well fed and clean, well mannered and innocent…Just because you do not appreciate who I am as a human, neighbor, mother or any of the labels you have affixed me with you will NOT treat my child like a pariah. Mark my words darlin, karma is a bitch and I won’t be around when it comes back to bite you in your less that well-mannered ass. I am not like you and I will never be. And that is quite alright because I am perfectly happy LOVING me.
Walking down the shore at dusk, the air is soft and warm, the smell of the ocean is inviting. My mind begins to wander, thoughts of what is yet to come fill my mind and I sigh happily content with what the future may bring. And then it happens, I hear a little voice in my head and that voice isn’t talking to me. It is a distant memory that I have buried in the back of my mind and it is getting louder. One glance out to the ocean and I can tell it is uneasy. As the waves begin to bubble up my body tries to turn so that my steps take me further from the waters edge but I am frozen. I am frozen as the sudden wave comes crashing over me, threatening to pull me into the depths of the water. As the waves crest to crash again I hear that voice louder this time. The water stings my eyes and as I try to blink I see memories of the days in the past. The water is tugging at me and it knocks me to the ground. The swell happens again and the voices and the pictures and the memories flood over me as I cling to the sand holding on for dear life. Tears fill my eyes over and over again and the waves crash and I sob, nails digging into the shore unwilling to let myself be pulled into the chaotic whirlpool that is the angry water. The waves last an indeterminant amount of time, and the salt water mixes with my tears and I am no longer able to tell the difference. My body is sandy and soaking as I press myself to the sand begging the water to cease. Finally, battered and worn, I feel the warm air on my back again and I realize the water is further away than it was to start. The waves have calmed and my body is tired. I pull myself into a sitting position, knees to chest, arms wrapped around to warm myself and I watch as the sun finally sinks into the water. My eyes swollen from the memories they saw, my body tired from the fearsome fight and my mind full of what ifs. But I made it, and it did not pull me down this time. I am allowed to cry, I am allowed to feel sorrow and pain, I am allowed to fight through the pain all of it caused but I am NOT allowed to give up. I deserve the solace and peace of mind that comes with moving forward. I deserve the happiness that lays in front of me. I know the ocean has not finished its fight with me and I never know when it is going to try to pull me under again but I know that I will be ok. I’ve come so far and I am ok.