It’s a little bit funny how much I’ve thought about not thinking the past few days. Guess I was trying to be mindful about it. In some weird way that makes perfect sense to me. DBT skill really throwing me for a loop, this headcold throwing me off even more. I’ve taken time to really delve deep into the inner workings of my soul and have come up with what I really want to focus on in life. I’ve evicerated every aspect of the past and become comfortable taking the parts that are mine to be taken on the chin and also given up the guilt on what was not my fault. I have lived, I have loved and though there is still pent up anger there is no regret. At least mostly. One day at a time. I think I’m doing pretty fucking good.