Raw edges of a soul torn open, yet the wound will never heal if you keep touching the edges. Flashes if a past, of friendships long forgotten, of family so dear, stitched up inside you so tight. Until the day….until the day you switch gets flipped and without knowing it those wounds are torn open. Years of blame, guilt, regret. Years of. Instability, worthlessness, invalidation come pouring out.


And it isn’t till you catch yourself staring at the label on a valium bottle that you realize your face if soaking wet and your curled under a blanket. It isn’t until your wrists at skinned raw and blood is dripping down your fingers that you think maybe you need stronger duct tape to hold your wounds shut. You watch your shattered pieces gather themselves with pieces of glitter and glue trying to rebuild itself into some semblance of what it once was.


But a bandaid can’t fix a shattered soul, a valium coma can’t make you survive the day and blood is better inside then out.

So take a deep breath and grab yourself some glitter. You will survive. I believe in you.




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